Hypnosis Programs

Recorded

The key to transformation is repetition; the more you see/hear/experience your goals, the more that they become real for you. Susan A. James records the hypnosis portion of your session on a CD right there while you are being hypnotized.  At the end of the session you receive this recording to take home with you and the more that you listen to this recording the faster you will see results. Listen only in a comfortable, relaxed state.  You can even put the recording on at night and fall asleep to it.  It’s that easy! (Never listen while driving or doing any activity other than relaxing)

Individual, Goal Focused Hypnosis

One of the many benefits of Susan A. James‘ programs is that she provides individual, goal focused hypnosis.  That means that only you are being hypnotized, not you and a group of 30 people.   One of the keys to success with hypnosis is relaxation.  If you are comfortable and relaxed then the subconscious mind is active and alert, absorbing all of the suggestions being made by the hypnotist. It is very difficult to relax in a room full of strangers, especially when you are working on personal issues such as weight management or stopping smoking.  In Susan’s office you will feel safe and secure, free to relax and get the most out of your hypnosis session.

Goal focused hypnosis means the focus of the hypnosis session is on the future, where do you want to see yourself, what do you want to see yourself doing differently, what thoughts do you need to be thinking to get there.

And it is important to note that the conscious mind does not disappear during hypnosis.  If you were in a comfortable and relaxed state, being hypnotized for weight loss and a hypnotist said, “now cluck like a chicken”, you would emerge from hypnosis, get up, and walk out!  The conscious mind is always there protecting you.  It subsides during hypnosis to allow the subconscious mind to become alert and active, but the conscious mind does not disappear.  If, under individual goal focused hypnosis, the hypnotist were to say anything outside of your comfort zone you would immediately emerge from the session.  Susan A. James’s hypnosis programs are about stretching your comfort zone in the direction of your goal so you can get there easily and effortlessly!

Customized Programs to meet your needs not one-size-fits-all

At each appointment you specific goals, challenges and successes will be accessed.  The hypnosis session will incorporate your individual needs. Whether they be emotional eating, portion control, motivation to exercise, encouragement to remember to listen to your recording, whatever your specific needs are will be recorded in your session so that you will benefit most from ….

Factors for Success

The 3 most important factors in the success of hypnosis are Clear Goals, Relaxation and Repetition.

Clear Goals

Hypnosis is about using an individual’s own natural resources to create profound changes in their life. If a client does not want to make this change for themselves, then the change will not happen no matter what they try.  Good examples of this are when a client comes in to stop smoking only because their spouse or doctor wants them to quit, or when a client wants to lose weight so they can look good for their spouse.  The client does not really want to make the change, but they are rather attempting to make this change for another person.

Motivation and desire to achieve a goal must come from within in order for true and lasting transformation to occur.

At your FREE consultation, Susan A. James will help you to assess your desire to change.  Together you will create a program of success that works for you!  If your desire is not coming from within, Susan will help you to discover this and will not take you on as a client.  Why waste your money or time when you can simply contact her at a later date when you are ready to make the change for yourself.

Relaxation

Relaxation and positive, nurturing techniques are the basis of all of Susan’s programs.  Though you will feel relaxed and comfortable, you may or may not feel hypnotized.  The truest sign of hypnosis is in results, noticing changes in your daily habits and routines.  Deepness is not important, whether you feel you fell asleep at the beginning of the session or hear every word does not matter, so long as you experience changes in your habits upon emerging

Repetition

The key to transformation is repetition; the more you see/hear/experience your goals, the more that they become real for you. Susan A. James records the hypnosis portion of your session on a CD right there while you are being hypnotized.  At the end of the session you receive this recording to take home with you and the more that you listen to this recording the faster you will see results. Listen only in a comfortable, relaxed state.  You can even put the recording on at night and fall asleep to it.  It’s that easy! (Never listen while driving or doing any activity other than relaxing)